7 Soothing Recovery Bath Ideas You Haven’t Tried Yet

  1. Beer bath

Soaking in byproducts of beer can aid in the relief of anxiety and stress. Hops — the flowers used to impart flavor into beer — comprise of antioxidant characteristics that aid to calm inflammation. Moreover, Brewer’s yeast, which is also added to prepare beer, include B-complex vitamins that calm and improve the skin. Baths of Beer are now establishing in spas.

  1. Oatmeal

This most recommended and favorite breakfast can support you not only shine from the inside out but through your every night soak. The texture oatmeal of being grainy can assist exfoliate dry skin and help comfort signs for skin conditions, like eczema or fungus which can cause the skin of the body to become inflamed and also dehydrated. Ingredients for calming Skin like colloidal oatmeal can aid soothe the skin, recover hydration and repair the barrier of the skin. One of the recommendations is to use a homemade scrub comprised of oatmeal and brown sugar which can be used on the face and body.

  1. Use of Essential Oils

Researches have shown that aromatherapy can aid in the reduction of blood pressure and stress levels. One of the recommends is to use eucalyptus oil to release stress along with lessening anxiety, and tension. Orange oil can provide a boost of energy. Peppermint oil can assist in easing issues of the stomach, and sweet marjoram oil can be added to aid soothe aches and pains of the body. Adding a few drops of any essential oil to this mixture to a suitable carrier before having it to your bath water will do a miracle for you. Due to the mixing of oil and water, your carrier will work as a dispersant for mixing your essential oils into your bath water.

  1. Soaking of Milk

We are aware of that milk can do well to your body. Additionally, it comprises of proteins that aid soothes annoyed skin. Drenching in beauty products made with byproducts of milk will make your bath creamy and skin fresh. It is normally used to treat suntans, but it may be valuable in rosacea also.

  1. Shower of Epsom salt

Extremely beloved among athletes, baths with Epsom salt can aid ease after-work out aches, pains and tightness of muscle. Epsom salt is high in magnesium salts which give exfoliating and soothing properties to the skin. It can also aid in the reduction of the inflammation in various skin conditions, for example, psoriasis. It has been recommended it for soothing bulges, swelling of the joints and plantar fasciitis.

  1. Petals of Fresh flower

If you are looking to have some of the calming scents and visions from the outdoors, hold some flowers and wash the petals on top of your bath. Researches have shown that being surrounded by nature can aid you relieve stress and raise your mood. Colors like blue, green and lavender are also soothing to the eyes.

  1. Bath bombs

Try bath bombs. This all-in-one product consists of essential oils, baking soda, dried flowers, powdered minerals, and body butters. You can create your own bath bomb at home, or purchase them at stores.

 

Skin Care Routine For Skin Whitening

As you all dream of an unmarked and unblemished skin and make a lot of effort to get that skin which gets darkened by many factors including pollution and stress.

To fulfill your desires, you usually rush towards any well-advertised beauty product which claims to give you a lighter skin. That beauty product usually has a lot of harmful chemicals present in it such as paraben, lanolin, BHA, and BHT, etc. These chemicals are very harmful to the skin. They do no good but only bad most of the time. For that purpose, home remedies are best to get the skin you always dream of.

A good skin care routine could be adopted to lighten your skin.

This routine will give the long lasting results for sure. The most basic and simple skin care routine only includes few things as:

Cleansing- which involves cleaning of all dust, dirt, and oils from the skin.

Exfoliation- which includes scrubbing off dead cells caused by many harmful factors.

Toning- it involves to shrink and finally close the open pores which cause dead skin cells.

Mask- is used for skin lightening.

Moisturizing- to keep the skin moisturized for a long period for a good nourishing skin.

Following are some of the home-based products which are free of any chemicals and are also easily available:

Cleansing:

Whenever we go outside our skin get exposed to many harmful particles that could clog the skin pores and could lead to many skin issues. For that reason, cleansing is very vital for the skin as it cleanses the skin of all the impurities.

Some of the home based cleansers are milk, yogurt, activated charcoal and baking soda. Each of them has the best properties which makes them very suitable to use for skin cleansing and which makes the skin glowing and free from all the debasements.

Exfoliation:

As a generation of new cells is a continuous process but old cells also stay there, and their accumulation darkens the skin and also leading to pigmentation. Exfoliation involves removing those accumulated cells by rubbing or scrubbing the skin. Scrubbing also enhances blood circulation towards skin thus making it more young and fresh. Sugar, salt, oatmeal, coffee and gram flour are the best exfoliators and help to remove all the dead cells of the skin.

Toning:

The process of toning is essential as it removes any left dirt or impurity in the skin and also helps to remove oils from the skin and makes it soothing and refreshing.  It also assists in closing open sores which trap all the dirt in it and makes skin more damaged.

Cucumber, witch hazel, rose water and mint leaves are some of the best toners.

Masks:

After doing all the above-mentioned skin care routines, don’t forget to put the mask on your skin as it keeps the skin hydrated and also play a very important role in lightening the skin. Another important task performed by masks is to increase the blood circulation which keeps the skin glowing.

Fruit mask, clay mask, orange peel powder and rice flour are best masks to use for skin.

Moisturizing:

After doing toning, masks, exfoliation and cleansing, the moisturizing becomes very essential. Moisturizing helps to maintain the skin’s natural lipid and protein texture and reduces any sort of inflammation.

Shea butter, cocoa butter, and oil are the best home-based moisturizers to use.

How To Keep Mind, Body And Soul Intact?

Since we all get bored and tired of our daily busy and hectic routines, therefore, everyone should follow some tips which could keep their mind, body, and soul intact and healthy. These will help them relax, enjoy life along with getting mind away from daily stressors.  The following tips can make you feel good as a whole. Follow them to keep mind, body, and soul intact.

1. Go cloud watching

One of the perfect way of relaxing and refreshing your mind is to lay out on the grass under the sky and watch the nature at its best.

2. Play

Playing with anything you like the most has that healing power which can make you feel best.

3. Do something creative

Such things that can uplift your mood and have the power of making you happy. These should be done every day.

4. Be impetuous

Take risks and go ahead for adventures.

5. Learn a new trick

Learning new things is always fun. It can, too, make you feel out of the world.

6. Yard work

Engage yourself in any physical activity. It makes you feel lighter from the inside.

7. Make music

Make yourself feel wonderful by creating your own type of music.

8. Declutter

Remove unwanted things from you home. It makes room for new and better things.

9. Superfoods

Add such foods to your daily diet which contain antioxidants. Examples can be raw fruits and vegetables etc.

10. Word games

Playing Word Games makes the mind work more efficient and improve concentration level.

11. Start a jigsaw

Keep a jigsaw puzzle in your home and solve it whenever you have spare time.

12. Learn lyrics

Listening and learning to the lyrics of any of your favorite song is also a good therapy.

13. Meditate

Meditation is always recommended when it comes to taking care of your own self.

14. Fix something

If there is something wrong or incomplete or having any problem around you, try to fix it. It will give you a feeling of achievement and sense of accomplishment.

15. Pampering

Dip your feet in lukewarm water. Turn the lights off or dim, keep your eyes close. You’ll feel a wrap of warmth around you.

16. Stargazing

Make some time to look at the sky when it gets dark. Stare at the stars for a while. It can be a better way to find solutions to your problems.

17. Switch hands

If you work with the right hand, then use your left hand for doing easy household chores. It is a better trick for stimulation of your brain.

18. Eat healthily

Following a healthy diet should be at the top of the list when it comes to caring for your own self.

19. Appreciate

Appreciate whatever you find good in others.

20. Change direction’ s

For efficient working of the brain, switching or taking a different route whenever you go for job, shopping or home is one of the recommendations.

Provision of self-care for the effective working of body, mind, and inner spirit is a necessary thing. So, there should be the implementation of such steps to make yourself feel good.

Makeup Usage For A Youthful Appearance

Having a busy lifestyle can have a toll on your skin. It can leave your skin looking tired and can make you look older. Luckily you can use the power of makeup to give yourself a younger appearance. Today we will be discussing how to use makeup to your advantage if you want a fresher look.

Moisturize

This step is crucial, and it is mandatory to moisturize your face before putting anything on. It rejuvenates your skin and will make putting on makeup nicer.

Use Liquid Concealer

Concealer can emphasize lines, using a liquid concealer will hide imperfections without looking cakey.

Use a Yellow based Foundation

This will give a warmer look to your skin which will make you look younger. This applies to all skin tones.

Using a Sponge to apply Foundation

Using a sponge will give you a more airbrushed look, take a wet sponge and use it to apply foundation using dabbing motions. Don’t worry about coverage, and it will do the right job.

Avoid Colored Powder

Tinted powder makes the skin look sallow sometimes, so avoid it at all costs if you are going for a younger look if you really feel like using powder then use a translucent one.

Focus on the High Points of your Face

With age, you lose fat on your face making your bone structure more visible. Get the most out of it by applying blush on your high points.

Being light on the Tweezers

Thicker brows give a nicer, younger look. So give your tweezers a rest only use them to pluck out a stray hair, to make them neater, no need to overly thin them out.

Filling in Brows with a Lighter Pencil

Make sure to use a lighter shade than your actual hair while filling in your brows; then give softer strokes, and it will look more natural and lush.

Eyelash Curler is your Friend:

Curling your eyelashes can up your game by a lot, with age your eyelashes start getting flattered so to give them some oomph use and eyelash curler. This will also brighten and open up your eyes.

Use an Eyeshadow Primer:

Applying eye shadow straight to your eyes can emphasize the wrinkles and lines, besides the powdery look is really not the best. So make surer to use a primer beforehand for smoother application of the eyeshadow.

Use Lighter Eyeliner

A brown or light eyeliner gives you intensity but is not too striking, it is more sophisticated and subtle and gives you a softer look.

Try a lengthening Mascara:

Thickening mascaras will flatten the lashes so use a lengthening mascara which does not carry extra weight, and the longer curled lashes will make your eyes look bigger and brighter.

Use Natural looking Lip colors

Choose lip colors that are closer to your natural lip shade to bring them out more, try a lip stain instead of a typical lipstick and never forget to use lip balm to top the lips off with; this will make the lips appear more hydrated and fuller.

Use a Highlighter

Using just a tiny bit of highlighter on the high points of your cheekbones or your cupids bow gives more dimension to your features and helps make them stand out more.

 

Look For Ellen Degeneres Anti Aging Wrinkle Cream

Almost everyone wants to have a radiant and glowing skin like the celebrities. People search for various health care and beauty products by the top Holly wood celebrities so that they can use the same products to get the perfect skin like them. Well, not all the celebrities are the same in appearance as they look on the screen because, bright lights and heavy make up completely transforms their looks. But it will be wrong to say this in case of Ellen DeGeneres.

She is a popular American celebrity who is in her late fifties and still she looks so young. Day by day, her skin is turning out to be more beautiful and radiant as if she is in her youth. Lots of people gossip about Ellen DeGeneres secret of the radiant skin. People often wonder her secrets are Botox, face lift, cosmetic surgery or it’s just the light and editing that makes her look better on the screen. In reality they found that the secret of Ellen’s beauty is far cheaper than they think of. Ellen DeGeneres anti aging wrinkle cream is her secret to get the best of her skin.

Complete transformational products

Cosmetic surgery is one of the options for getting desirable and improved looks. There are many celebrities who have undergone such surgical treatment for covering up their signs of ageing. But, the surgical treatments sometimes have drastic consequences which are worse. This is the reason why many celebrities like Ellen avoid taking the surgical treatments for enhancing their looks.

Ellen DeGeneres in an interview has said that she has tried lots of products, even the best ones to get rid of her developing wrinkles, crow’s feet and dull skin but those products have not kept their promise of reducing wrinkles and did no wonders on the skin.

She had undergone a complete transformation of her looks when Dr Oz suggested her two amazing anti aging products. These products have not only done the wonders on her skin but also have increased her confidence for her youthful skin.  These two creams are: Creme Del Mar AntiWrinkle and Biofinite.

Key ingredients of the anti wrinkle cream

Ellen has claimed that within few days of using these anti wrinkle creams she started noticing the deep changes in her skin texture. Her skin became radiant and glowing and the number of fine lines on her face has also reduced to a substantial level. The main ingredients of the anti aging products used by Ellen DeGeneres are Proprietary Bisophere and QuSome.

Proprietary Bisophere has a great power to reach the inner layer of the skin and helps in clearing the dead skin cells. On clearing the dead skin cells, new and rejuvenated skin is generated that helps you to look younger than your age. It also helps in stimulating the collagen in the skin which is an important ingredient in making the skin firm and smooth.

QuSome works in coordination with Proprietary Bisophere to give you the radiant skin. It helps in retaining the moisture in your skin and prevents it from drying and getting damaged due to the pollution and stress.