- Beer bath
Soaking in byproducts of beer can aid in the relief of anxiety and stress. Hops — the flowers used to impart flavor into beer — comprise of antioxidant characteristics that aid to calm inflammation. Moreover, Brewer’s yeast, which is also added to prepare beer, include B-complex vitamins that calm and improve the skin. Baths of Beer are now establishing in spas.
This most recommended and favorite breakfast can support you not only shine from the inside out but through your every night soak. The texture oatmeal of being grainy can assist exfoliate dry skin and help comfort signs for skin conditions, like eczema or fungus which can cause the skin of the body to become inflamed and also dehydrated. Ingredients for calming Skin like colloidal oatmeal can aid soothe the skin, recover hydration and repair the barrier of the skin. One of the recommendations is to use a homemade scrub comprised of oatmeal and brown sugar which can be used on the face and body.
- Use of Essential Oils
Researches have shown that aromatherapy can aid in the reduction of blood pressure and stress levels. One of the recommends is to use eucalyptus oil to release stress along with lessening anxiety, and tension. Orange oil can provide a boost of energy. Peppermint oil can assist in easing issues of the stomach, and sweet marjoram oil can be added to aid soothe aches and pains of the body. Adding a few drops of any essential oil to this mixture to a suitable carrier before having it to your bath water will do a miracle for you. Due to the mixing of oil and water, your carrier will work as a dispersant for mixing your essential oils into your bath water.
- Soaking of Milk
We are aware of that milk can do well to your body. Additionally, it comprises of proteins that aid soothes annoyed skin. Drenching in beauty products made with byproducts of milk will make your bath creamy and skin fresh. It is normally used to treat suntans, but it may be valuable in rosacea also.
- Shower of Epsom salt
Extremely beloved among athletes, baths with Epsom salt can aid ease after-work out aches, pains and tightness of muscle. Epsom salt is high in magnesium salts which give exfoliating and soothing properties to the skin. It can also aid in the reduction of the inflammation in various skin conditions, for example, psoriasis. It has been recommended it for soothing bulges, swelling of the joints and plantar fasciitis.
- Petals of Fresh flower
If you are looking to have some of the calming scents and visions from the outdoors, hold some flowers and wash the petals on top of your bath. Researches have shown that being surrounded by nature can aid you relieve stress and raise your mood. Colors like blue, green and lavender are also soothing to the eyes.
- Bath bombs
Try bath bombs. This all-in-one product consists of essential oils, baking soda, dried flowers, powdered minerals, and body butters. You can create your own bath bomb at home, or purchase them at stores.